Hulless Popcorn: What Is It & Is It Better Than Regular Popcorn? (2024)

Who doesn’t love munching on a bucket of popcorn every time you go to the movies? There are several reasons why it's been a go-to snack for ages.

But if there's one downside to popcorn, it's pesky kernels getting stuck in between your teeth,or worse, your throat.

This is where hulless popcorn comes to the rescue.

But what is hulless popcorn, exactly? And is it even possible for popcorn to be hulless?

Let's investigate:

Why Is Hulless Popcorn a Myth?

Before we discuss whether hulless popcorn is a myth or not, let’stalk about how popcorn kernels pop.

When you heat up kernels in a microwave or stovetop popcorn popper, the moisture inside them turns into steam and creates pressure so strong that it makes their shells — aka the hulls — burst.

The soft, fluffy interior of the popcorn is now on the outside while the hulls are on the inside.

With that, you can tell that making popcorn without a hull isimpossible. You need the hull to build pressure inside the kernel. Otherwise, your popcorn can’t pop and you’ll be left with duds.

So, WhatIs Hulless Popcorn Really?

If hulless popcorn isn’t actuallypossible,then whatare brands selling when they claim their popcorn is hulless?

Popcornthat’s labeled “hulless” isbasically just popcorn with smaller kernels. Smaller kernels meansmaller hulls, so you end up withpopcorn that's softer, easier to digest, andless likely to get stuck in your teeth or braces.

You can think of it as virtually hull-free instead of 100% hulless.

How to Prepare Hulless Popcorn

There are no special steps to follow when you make hulless popcorn. Pop it the way you'd pop other popcorn varieties, whether using a microwaveor anair popper or making a huge batch of stovetop popcorn with your Popsmith Popper. It’s supersimple to make and delicious.

Hulless popcorn can also be healthy when you customize it at home. Popcorn is a whole grain and has helpful antioxidants. Those antioxidants can helpcombatdisease and keep your body strong — even more reason why popcorn is the best snack ever.

4Best Brands of Hulless Popcorn

While it's impossible for popcorn to be completely hulless, there are still brands promotingtheirs as hull-free.

You know now that these aren't truly hulless, but they do have the smaller hulls we talked about.

So if you have a bone to pickwith big popcorn kernels, give these popcorn brands a try. They make some delicious popcorn you’ll enjoy:

1. Amish Country Popcorn Medium White Hulless

Hulless Popcorn: What Is It & Is It Better Than Regular Popcorn? (1)

Image from Amish Country Popcorn

Amish Country Popcorn is a clean brand adored by popcorn lovers. All of their popcorn is grown in Berne, Indiana, and is guaranteed non-GMO and additive-free.

Their Medium White Hulless popcorn is one of their best sellers. These kernels have tender hulls that are quite pleasant to bite into. Youmight also want to try their Baby White and Ladyfinger flavors.

Their popcorn comes in different sizes. You can try out a 14oz pack first to see how you like it, and if you end up wanting more, they offer a whopping 25-pound bag — enough forcountless parties or cozy evenings with a book.

2. Black Jewell Crimson Red Gourmet Popcorn Kernels

Hulless Popcorn: What Is It & Is It Better Than Regular Popcorn? (2)

Image from Black Jewell

Black Jewell popcorn not only has a very small hull, but it’s also unique in many other ways. The dark-colored kernels are eye-catching and exciting.

While the red kernels may pop open to reveal a bright, white center, the popcorn does have a rich and interesting flavor that’s far more intense than other popcorns. You can snag this popcorn in already popped popcorn bags or makeit yourself.

We also love Black Jewell as a company because they plant pollinator plots to help the honey bee population. They also contribute to pollinator advocacy groups that help make sustainable farming possible. It’s a great popcorn brand with a great cause.

3.Dutchman’s White Popcorn

Hulless Popcorn: What Is It & Is It Better Than Regular Popcorn? (3)

Image from Dutchman's

Dutchman’s White Popcorn has medium white kernels. It’s vegan and free of preservatives and gluten.

This white popcorn has a very small hull. It’s actually the closest to hulless out of all the popcorn we tried.So when you choose this brand, you won’t have to worry about hard hulls ruining your snack time.

Grab a four-pound bag of Dutchman’s popcorn on Amazon and you’ll be one happy snacker!

4. Riehle’s Select Popping Corn Hulless Butter Microwave Popcorn

Hulless Popcorn: What Is It & Is It Better Than Regular Popcorn? (4)

Image from Riehle's Select Popcorn

If you’re looking for hulless microwave popcorn, Riehle’s is the brand for you. Making their microwave popcorn is a breeze and will upgrade your movie nights thanks to its soft, tender kernels.

Just don’t get shocked when you pop a bag of Riehle’s popcorn. Spoiler alert: it comes out small.Lots of customer reviews mention the tiny size of the popcorn.

However, we don’t see this as a bad thing. The small size means the hulls are barely noticeable. Hulless popcorn seekers will be happy with this popcorn brand.

Learn More About All Things Popcorn

True hulless popcorn may not exist but there are brands out there that make popcorn with small, practically unnoticeable hulls. You can eat this type of popcorn without worry — no need for a toothpick to take those annoying hulls out of your teeth and gums.

Let us know which popcorn is your favorite and remember to come back for more interesting popcorn recipes, articles, and inspiration!

Hulless Popcorn: What Is It & Is It Better Than Regular Popcorn? (2024)

FAQs

Hulless Popcorn: What Is It & Is It Better Than Regular Popcorn? ›

Popcorn that's labeled “hulless” is basically just popcorn with smaller kernels. Smaller kernels mean smaller hulls, so you end up with popcorn that's softer, easier to digest, and less likely to get stuck in your teeth or braces. Think of it as virtually hull-free instead of 100% hulless.

Is hulless popcorn good? ›

The hulless is a tender variety of popcorn and the hull shatters upon popping so what you get is tender, yet crunchy popcorn that is absolutely delicious.

Which popcorn has the least amount of hulls? ›

  • Signature Popcorn.
  • Quinn Snacks.
  • JOLLY TIME.
  • Be Still FarmsBe Still Farms.
  • Wabash Valley FarmsWabash Valley Farms.
  • ACT II.
  • Black Jewell.
  • Amish Country PopcornAmish Country Popcorn.

What is the healthiest popcorn? ›

With that in mind, we consulted experts on which popcorn brands on the market can actually be considered healthy, and what makes them so great.
  • How We Chose.
  • Skinny Pop Original.
  • Lesser Evil Himalayan Pink Salt.
  • Quinn Aged Parmesan and Rosemary.
  • Boom Chicka Pop Sweet and Salty Kettle Corn.
  • Bjorn Qorn.
Sep 27, 2022

What is the difference between hull and Hulless popcorn? ›

Some popcorns are labeled as “hulless.” This is a bit of a misnomer, as the hull is the outer layer of the kernel—all popping corn has a hull. Varieties known as hulless are generally smaller with a thinner shell.

What is the most unhealthy popcorn? ›

Worst: Lance's Movie Theater Butter Popcorn

"With 11 grams of fat 2.5 cups serving, Lance's Movie Theater Butter Popcorn is on the unhealthier side when it comes to bagged popcorn," says Megan Huff, RD, LD, Cardiac ICU Dietitian.

What is the easiest popcorn to digest? ›

Because the Tiny But Mighty Popcorn genus has thinner hulls that virtually disintegrate when popped, our popcorn is much easier to chew and digest, while also preventing the popcorn from getting stuck in your teeth, unlike most popcorn.

What is a healthy alternative to popcorn? ›

10 Healthy Alternatives to Popcorn
  • Air-popped popcorn with nutritional yeast. This alternative maintains the crunch and volume of traditional popcorn while being lower in calories and higher in fiber. ...
  • Kale chips. ...
  • Roasted chickpeas. ...
  • Roasted nuts. ...
  • Baked apple chips. ...
  • Rice cakes. ...
  • Seaweed snacks. ...
  • Edamame.

What brands have hulless popcorn? ›

20 Best Hulless Popcorn Kernels
  • Amish Country Baby White Popcorn. ...
  • Tiny But Mighty Heirloom Popcorn. ...
  • Fireworks High Mountain Midnight Popcorn. ...
  • Jolly Time Select White. ...
  • Eden Organic Hulless Popcorn. ...
  • Dutchman's White Popcorn. ...
  • Popcornopolis Caramel Corn Popcorn. ...
  • Black Jewell Gourmet Microwave Hulless Popcorn.

How do you get rid of popcorn hulls? ›

Flossing is the best option, effectively reaching in between your teeth and gums. But you can also brush your teeth. To remove the popcorn hull, hold your brush at a 45-degree angle near the gumline. Use a gentle motion of brushing downwards from the base of your gums (if the popcorn is stuck on your upper teeth).

Can I eat popcorn every day? ›

Even though popcorn is healthy, it is possible to eat too much of it. Both dietitians say that eating an excessive amount of popcorn can lead to bloating, gas and constipation because of its high-fiber content—especially for people who aren't used to eating a lot of fiber.

Which is better for you white or yellow popcorn? ›

Nutritional Value

Approximately 31 calories and 1.2 grams of fiber are found in one cup of air-popped white popcorn, while 35 calories and 1 gram of fiber are found in one cup of air-popped yellow popcorn. Both varieties of popcorn are regarded as nutritious treats despite these minor variations.

Is popcorn better for you than potato chips? ›

Another health benefit of popcorn is its high satiety. Because of popcorn's high fiber content, its low calorie count and its low energy density, popcorn is considered to be a food that can aid in weight loss. For example, popcorn has been shown to make people feel fuller than a similar calorie amount of potato chips.

What is hulless popcorn nutrition facts? ›

Medium White Hulless Popcorn
  • Total Fat 1.5g 2%
  • Saturated Fat 0.5g 3%
  • Cholesterol 0mg 0%
  • Sodium 0mg 0%
  • Total Carbohydrates 27g 10%
  • Dietary Fiber 2.5g 9%
  • Sugars 1.5g.
  • Protein 5g.
Apr 3, 2024

Is there popcorn without hulls? ›

While it's impossible for popcorn to be completely hulless, there are still brands promoting theirs as hull-free. You know now that these aren't truly hulless, but they do have the smaller hulls we talked about.

Which popcorn brand has less kernels? ›

The results wound up being that Orville Redenbacher had the least amount of kernels unpopped with an average of 36 kernels. Pop Secret had the second least with 58 kernels and the Publix Brand had the most with 76 kernels.

Is bagged popcorn a good snack? ›

As snacks go, popcorn is pretty healthful. Three cups of plain, air-popped corn contain about 100 calories—along with a good dose of fiber and one-third of the whole grains most adults need daily.

Can you pop hulless popcorn in an air popper? ›

The Specialty Gourmet Popcorn Line (the small kernels/ hulless varieties) may work in some air poppers, but not all air poppers. The hulless varieties are lightweight so they sometimes blow out before they pop.

Is hulless popcorn ok for braces? ›

You have probably been told that you cannot eat popcorn with braces. It's true, regular popcorn kernels are hard and can damage the braces or even get stuck under the gums and cause an infection. However, hulless popcorn is made from a smaller kernel which is more tender and safer for braces and teeth.

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